Ouoowee! Jen I can't believe you. I struggled to do 50 lunges and I'm hurting today but 125 are you crazy (crazy competative, ha ha). Well, it's a good pain because I'm proud of myself, and I can feel that pride every time I walk up those 3 (or is it 6) flights of stair :). Just kidding. I loved the challenges so much they have become part of my regular workout (though I'm giving my legs a rest today;). I was going to have a healthy breakfast today but I woke up at 10:30 and I needed to be at work at 10:00 (oops). Thankfully the owner laught when I told her and the kitchen fed us today. The day went by quickly only doing manager stuff and a came home to a wonderful meal. Brett, who is an unofficial Fat Loser, made a fairly healthy small meal for the both of us. Before eating it I did 75 jumping jacks, 100 crunches, 80 butt clencher-thingies, and a random amount of backwards leg lifts. (Not really focused but at least I'm now doing something). Now, on to the food. It wasn't a great day but I feel like I still did well.
*Food: A bagette with roasted red peppers, lettuce, onion, garlic, balsamic, and olive paste
2 coffees (but with half the amount of cream and sugar than normal)
1/4 (or less) of a chocolate chip, oatmeal, coconut cookie (probably vegan but wonderful)
a small caesar salad
an 8oz bison steak with baked french fries and 1 slice of garlic bread
1/2 a smoothie (banana, pecans, milk, a dash of maple syrup, and ice)
-----So I wasn't great with the fruit and veg (I'll have to work on that tomorrow)
I'm still forgetting to switch to a glass of water instead of coffee but I am still getting a few a day. Overall, I'm fairly happy with today most of all because I can tell my mind set has changed to a real fat loser! I'll put my measurements up as soon as I buy a measuring tape:).
Wednesday, March 7, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment