Day one of the real crunch down

(Ya'll are so much better at this posting stuff than I am. I can't really figure out how to set up the writing the way you have, so you will just have to deal with my fumbling posings. )

So far so (pretty) good. I went out and bought a scale for this contest so I could really get serious. It remembers and shows your weight from your last use as well as measuring your body fat. Since buying it on Wednesday I have gone up 2lbs and lost one :). I'm coffee intake has been fairly low. I drank 2 and 1/2 cups of reg and one decaf (this only because I was getting a head ache). I did not reach my goal of water intake but I did switch from coffee to water many times, so it's a start. As for eating, during the early part of the day I did well. A sandwich and veggies for lunch, then a salad for dinner. This all fell apart an hour after getting home from work when I had chips and cheese [sigh]. Atleast we took an extra long walk yesterday.