I weighed myself yesterday (from 3/26/07) and I'm down one more pound! I have also reduced my body fat by 1%. Great! The last few days have been pretty good. Friday was a good food day. I had a fairly healthy lunch then topped it off with a chocolate cake dinner (sorry, that time of the month and it really helped my disposition). Then on Saturday I snacked on a bunch of things, mostly healthy and split a meal with everyone at work. Sunday I had cereal, bratwurst and mash with gravy and beer. Today so far I've had coffee but I haven't been awake that long. I ended up eating an orange, cheese and crackers (only 6), then a burger and fries for dinner (oops).
TUESDAY: I went to work in the morning, had a bowl of soup and a spinach salad, then I came home and made a taco salad for Brett and I. I also drank 1 1/2 margaritas, which kind of off sets the salads but we were celebrating summer. My exercise has been really bad recently but it's so hard to get into a routine when you work on your feet all the time. But, no more excuses. I'll just try again tomorrow.
Monday, March 26, 2007
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